Slowing Down for a Much-needed Rest

Sammie-girl - always by my side. Sometimes what a person really needs is a good long rest. When life is always coming at you in one or another, well, a nap may be just what you need. I hear people say all the time, and I'm guilty of it too, I don't have time for …

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Small Changes Make for Big Progress

Last week, I blogged about reducing my time on social media. And guess what? I did. I was able to do just what I needed to do and focus some of my time on studying my lesson for the class I'm teaching and also take some down time to just chill. I even took time …

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