My 2025 Word of the Year. I love this word. It is a Spanish word. The meaning is broad, yet concise. It describes a place where one feels safe, a place from which one's strength of character is drawn, a place where one feels at home. What a beatiful sentiment! I grew up in a …
Tag: Strength
A Winterized-Fitness Routine
And just like that, we are two thirds of the way through the month of January. Am I on target for all of my goals: especially fitness? You bet. Okay, well, maybe not all of them. But I'm trying, and that is what's important. Each step forward is success. How are you doing with your …