Small Changes Make for Big Progress

Last week, I blogged about reducing my time on social media. And guess what? I did. I was able to do just what I needed to do and focus some of my time on studying my lesson for the class I'm teaching and also take some down time to just chill. I even took time …

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Stay-cation

There's nothing like the anticipation of vacation when I'm on burn out from my job. And, it certainly was great to be heading out the front office door last Thursday. But now, on my last official rest and relaxation day, I'm feeling pretty mellow. In fact, I've felt mellow all week just knowing that my …

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